Choquequirao Trekking Guide: Everything You Need to Know About The Adventure, the Challenge, and the Reward

Are you looking for a trek that offers both a physical challenge and a rich historical experience? The Choquequirao Trek might just be what you need. While it’s less crowded than the Inca Trail, this hike takes you through rugged terrain, offering dramatic views and a chance to connect with nature. It’s a journey that requires stamina but rewards you with some of the most stunning landscapes in Peru.

The trek itself is demanding, with steep climbs and descents, but it’s the perfect opportunity for those looking to test their limits. Along the way, you’ll pass through remote villages, experience the local culture, and enjoy panoramic views of the Apurímac River. The true highlight comes when you reach Choquequirao—an incredible Inca site that’s often compared to Machu Picchu, but without the crowds.

However, before you head out, it’s important to be well-prepared. The high-altitude terrain, unpredictable weather, and physical demands require careful planning. Packing the right gear, staying hydrated, and pacing yourself are all essential to making the most of your trek. And remember, the journey is just as rewarding as the destination.

Want to know more about what it takes to conquer the Choquequirao Trek? Keep reading the full guide to discover everything you need to know—from preparation tips to the hidden gems along the way.

What will you find here?

• Best Time for Choquequirao Trek
• Physical Preparation for Choquequirao Trek
• Required Gear and Equipment for Choquequirao Trek
• The Choquequirao Trekking Route
• Choquequirao Trek Itinerary: What to Expect Each Day
• The Challenge of Choquequirao Trek
• The Reward of Choquequirao Trek
• Tips to Remember for Choquequirao Trek Adventure
• Your Choquequirao Trek Awaits—What’s Next?
• Frequently Asked Questions

Best Time for Choquequirao Trek

Trekking to Choquequirao is an incredible adventure. It’s one of those hidden gems in Peru that not many people have discovered yet. But if you’re planning to go, timing is everything. So, let’s talk about the best time to explore this stunning place.

The best time to trek Choquequirao is during the dry season. This typically runs from May to October. These months offer the most stable weather. It is less likely to rain, and the trails are safer. You will have clear skies and amazing views of the surrounding mountains. It’s hard to beat that.

However, May can still be a little wet. It’s right after the rainy season, so the trails might still be a bit muddy. On the plus side, everything is lush and green. It’s a beautiful sight.

As you move toward June and July, things dry up. Temperatures are cooler. It is perfect for trekking. These months offer some of the best conditions. But don’t be surprised if you need a warm jacket, especially at night. Nights can drop close to freezing at higher altitudes, so layers are essential.

August is similar, but it starts getting a little warmer. September and October continue the trend. By late October to early November, you’re getting closer to the rainy season again.

On the other hand, the rainy season, from November to April, is not the best time for trekking. The risk of rain is high. Trails can be slippery and challenging. Plus, there’s a chance of landslides in some areas. It can be risky.

Still, some people prefer the rainy season. Why? There are fewer tourists, so you might get the place practically to yourself. Just remember to pack good rain gear and be prepared for some challenging hikes.

All in all, most people prefer the dry season from May to October. It’s safer and more comfortable. However, a rainy season trek can offer solitude if you’re up for the challenge.

Physical Preparation for Choquequirao Trek

Thinking about trekking the Choquequirao Trail? It’s an exciting adventure that offers spectacular views and a chance to explore an ancient city steeped in history. However, it’s not a walk in the park. The trek is rigorous and demands physical preparation. Let’s chat about how you can get ready for this thrilling journey.

Understanding the Choquequirao Trek

The Choquequirao Trek is in Peru, near Machu Picchu. It’s a hidden gem waiting to be explored. The trek is about 60 kilometers (round trip) and takes around 4 to 5 days. The path is steep, and you’ll be climbing up to over 3,000 meters (around 10,000 feet) at some points. So, getting fit is vital.

Building Cardiovascular Endurance

Cardio is crucial for any trek. You’ll need stamina to keep moving for hours on end. Start by incorporating running, cycling, or swimming into your routine. Aim for three to five times a week. A 30-minute session is a great start. As you get stronger, increase the duration.

Strengthening Your Legs

The trek involves a lot of uphill and downhill walking. Your legs will do most of the work. Include exercises like lunges, squats, and step-ups. These help to build the muscles you’ll rely on most. Consider doing two to three sessions a week focused on leg strength.

Don’t Forget About Your Core

A strong core helps maintain balance, especially on tricky paths. Planks, sit-ups, and Russian twists are great for this. Dedicate two sessions a week to core exercises. This will help you carry your backpack more comfortably.

Flexibility and Balance Training

Adding flexibility exercises can prevent injuries. Yoga and pilates are good options. These improve your balance too, which is useful on uneven terrain. Just 15 minutes a day can make a big difference.

Acclimatization to Altitude

Altitude can be tough if you’re not used to it. Choquequirao sits at about 3,050 meters (10,010 feet), with steep climbs and descents to around 1,500 meters (4,900 feet). If possible, spend a few days at altitude before your trek. Stay hydrated and pace yourself to avoid altitude sickness.

Mental Preparation

Physical fitness is important. Yet, mental toughness is key as well. Long hikes can be tiring, and the weather might not always cooperate. Set small goals during your training. Celebrate when you achieve them. Positive thinking and determination go a long way.

Preparing physically for the Choquequirao Trek takes time and effort. But it makes the experience much more enjoyable. With consistent training in cardio, strength, flexibility, and altitude acclimatization, you’ll be ready to tackle the trek. Get ready to explore and enjoy every moment of your adventure.

Required Gear and Equipment for Choquequirao Trek

If you’re planning a hiking adventure in Peru, the Choquequirao Trek is a fantastic option. It’s less crowded than other famous trails, making it a unique experience for outdoor lovers. However, just like any mountain adventure, you need the right gear to ensure your journey is safe and enjoyable.

Let’s go over the essential equipment you’ll need for the Choquequirao Trek below.

• Sturdy Hiking Boots

You’ll be walking on uneven paths and rocky terrain. Good hiking boots provide the necessary support and traction. They also protect your feet from injuries and blisters. Choose a pair that is comfortable and well broken in.

• Weather-resistant Clothing

The weather can change quickly in the mountains. Pack clothes that you can layer so you can easily adapt to the conditions. A waterproof jacket is essential in case of rain, and warm layers are important for cooler temperatures. Moisture-wicking base layers are also recommended to help manage sweat.

• Backpack with Rain Cover

A comfortable backpack is your best friend on this trek. It holds all of your essential items and should have a rain cover to protect them. Make sure your backpack distributes weight evenly across your shoulders and hips.

• Water Bottles and Purification Tablets

Staying hydrated is key to keeping your energy up. While there are streams along the way, it’s crucial to purify any water you collect to avoid sickness. Bring bottles that are easy to fill and purification tablets to ensure water safety. A water filter or UV purifier is also a good alternative.

• High-energy Snacks and Meals

Your body needs fuel for those long trekking hours. Items like nuts, dried fruits, and energy bars are compact and provide a quick energy boost. A well-stocked supply ensures you won’t run out of energy before reaching camp. If you’re not on a guided trek with meals provided, bring lightweight dehydrated meals and a portable stove.

• Sunscreen and Sunglasses

Even when it’s cloudy, the sun’s rays are strong at high altitudes. Sunscreen protects your skin from burns, and sunglasses shield your eyes from glare. It’s easier to appreciate the views when you’re not squinting.

• First Aid Kit

Accidents can happen anytime. A basic first aid kit with band-aids, antiseptic wipes, and pain relief is crucial for handling minor injuries. Include blister treatment, altitude sickness tablets (if prescribed), and any personal medications. Knowing you have it offers peace of mind.

• Sleeping Bag and Sleeping Pad

Nights can be cold in the mountains. A quality sleeping bag rated for low temperatures ensures you stay warm. Pair it with a sleeping pad for insulation and comfort to get a good night’s rest.

• Trekking Poles

Borrowing some support from trekking poles can be a real game-changer. They help in balancing, especially on steep or slippery sections. Your knees will thank you on the downhill parts.

• Headlamp

Light is crucial when you’re setting up camp or starting early in the morning. A headlamp frees up your hands, and extra batteries ensure you’re never caught in the dark. Plus, it’s crucial for emergency situations.

Thinking ahead and packing carefully ensures you have a fun and safe trekking experience. The Choquequirao Trail is beautiful, but it also demands respect and preparation. So, make sure you’ve got the right gear and hit the trail with confidence.

The Choquequirao Trekking Route

The Choquequirao Trek is one of Peru’s most exciting trekking routes. It leads to Choquequirao, a massive Inca archaeological site often compared to Machu Picchu. But unlike Machu Picchu, it sees far fewer visitors. This makes the trail quieter, more remote, and perfect for those who want to experience nature and history without the crowds.

Starting Points for the Choquequirao Trek

Most trekkers begin the Choquequirao hike from Capuliyoc, a small village in the Apurímac region. Capuliyoc is about 4 hours by car from Cusco, which is the main hub for tourists heading to this part of the Andes.

Some more adventurous hikers choose to start the trek from Cachora, a nearby town that adds a few extra kilometers to the journey. Both starting points follow a similar route, but Capuliyoc is more popular because it’s easier to reach.

Route Length and Trekking Details

The standard Choquequirao trekking route is about 45 to 60 kilometers (28 to 37 miles) round trip, depending on the exact start point and trail conditions. On average, it takes 4 to 5 days to complete. This includes time to explore the ruins and camp along the way.

The trail is challenging. There are steep ascents and descents, and you cross deep valleys and high mountain paths. Some people describe it as harder than the Inca Trail. Still, many agree it’s worth the effort.

If you’re looking for a longer adventure, there’s also the Choquequirao to Machu Picchu trek. This route can take 7 to 10 days, depending on the chosen path, and combines two of the most important Inca sites in one amazing trip. It usually requires a guided trek due to its remoteness and complexity.

Highlights of the Choquequirao Trek

One of the main highlights is, of course, Choquequirao itself. This Inca city sits at 3,050 meters above sea level and spreads across a large mountainside. It’s still being uncovered by archaeologists, which gives it a wild and mysterious feel.

You’ll see stone terraces, plazas, temples, and even unique llama-shaped carvings on the walls. Unlike Machu Picchu, you can walk through many of the ruins without restrictions. That makes the visit more personal.

Along the trek, the Apurímac Canyon offers jaw-dropping views. It’s one of the deepest canyons in the world. You might also spot Andean condors flying overhead.

The route passes through changing landscapes—from high-altitude forests to dry valleys and cloud forests. These shifts in scenery make each day feel different.

All in all, the Choquequirao Trek is perfect for those looking for a more off-the-beaten-path Peru trekking experience. It’s physically demanding but rich in history, culture, and natural beauty.

Choquequirao Trek Itinerary: What to Expect Each Day

Planning to hike to Choquequirao? Knowing the daily route makes a big difference. This trek isn’t just about the destination—it’s about the experience each day brings. From steep canyon descents to epic mountain views and quiet moments among ancient Inca ruins, every step offers something unique.

Below is a simple, day-by-day Choquequirao trek itinerary. It follows the standard 5-day route that starts and ends at Capuliyoc, the most common trailhead today.

Day 1: Capuliyoc to Chikiska (or Santa Rosa) – The Warm-Up Hike

Kicking off from Capuliyoc—now the main starting point for the Choquequirao Trek—you’ll begin with a dramatic descent into the stunning Apurímac Canyon. It’s a significant descent that gets the legs moving, perfect for warming up. Whether you decide to camp at Chikiska or push on to Santa Rosa, both spots offer a good rest after a challenging start. Most people prefer Chikiska because it’s less steep and offers a more gradual start to the trek.

As you hike down, you’ll be surrounded by amazing scenery, which is both refreshing and motivating. Take it easy on this first day—it’s all about getting used to the trail and environment. The paths can be a bit uneven, so keep an eye on where you step. But the views will help you through any tricky bits.

At either campsite, you’ll have a chance to relax and recharge for what’s ahead. This downtime is crucial as trekking can be demanding. Enjoy the evening and hydrate well. The first day gives a taste of the adventure to come. It’s an exciting start that sets the tone for the days you’ll spend in nature.

Day 2: Chikiska (or Santa Rosa) to Marampata – The Toughest Climb

This is a tough day, no sugarcoating it. You’ll cross the Apurímac River and start your uphill battle. If you start from Chikiska, the morning will offer a bit more walking, just a heads up. The trek to Marampata is all uphill, and you’ll feel it. It’s worth it though, because the views get better and better the higher you go.

You’ll have several opportunities to rest along the way. Take them. You’ll pass through different environments, which makes the day a bit more interesting. Small breaks to enjoy the surroundings are a good idea. The uphill climb will push your limits, but knowing that Marampata has phenomenal views can be motivating.

Staying the night at Marampata is rewarding. With the ruins nearby, you’ll get a taste of the Choquequirao wonders. This place also offers a view across the canyon that feels like a reward after a hard day’s hike. You’ll sleep well after a tiring day.

Day 3: Marampata to Choquequirao – Full Day at the Ruins

Today’s focus is on exploring the Choquequirao ruins. Start early to make the most of your visit. The trail from Marampata to the ruins is relatively straightforward. You’ll encounter some inclines, but the excitement of reaching the ruins makes it easier to navigate.

Taking time to explore and appreciate the ruins is what makes the day special. It’s a full day of discovery as there is much to see at Choquequirao. The site is less crowded than Machu Picchu, so enjoy the serenity. Bring a camera; you won’t want to miss capturing these moments.

By evening, you’ll return to Marampata. Some trekkers decide to camp closer to the ruins, but most prefer the comfort and facilities in Marampata. After immersing yourself in the ruins all day, the return to camp will be well-deserved. Reflecting on the history and beauty you’ve witnessed feels satisfying.

Day 4: Marampata to Santa Rosa (or Chikiska) – The Return Begins

Time to retrace your steps back down. Though it’s easier going down, it still demands attention. Your muscles might still feel the ache from climbing two days ago, so keep a steady pace. Heading downhill back to Santa Rosa or Chikiska, you’ll appreciate the changing views yet again.

The descent is a great time to enjoy the surroundings that you may have missed on the way up. Pause every now and then; it’s a different experience going down. Absorb the scenery and let it refresh you. The trek is quieter at this point, allowing space for contemplation.

Camping at Santa Rosa is a good midway stop if you’re pacing the descent slowly. Stronger hikers often push down to Chikiska to make the final day shorter. Either way, enjoy your last night on the trail and soak in the calm of the canyon.

Day 5: Santa Rosa (or Chikiska) to Cachora – The Final Push

The last day has arrived, and you’ll climb back up to Capuliyoc to complete your trek. This section requires a bit of mental strength. After four days on the trail, the 1,500-meter (4,900 ft) climb back up can be tough. Pace yourself on this final leg. It’s a gradual climb that needs patience.

You’ll have time to reflect on the journey and everything you’ve seen. The trek back to Capuliyoc is bittersweet, wrapping up an unforgettable adventure. Keep your spirits high, knowing you’ve accomplished something remarkable. This final effort will cap off the experience as you reach the trailhead again.

Finishing in Capuliyoc brings relief and triumph. Celebrate your achievement with new friends and capture the moment. It’s the close of a truly unique Andean adventure. The trek leaves lasting memories, and you’ll return with a newfound appreciation for the landscape and history.

The Challenge of Choquequirao Trek

The Choquequirao Trek in Peru is often seen as a rewarding yet challenging adventure. It tests the limits of even seasoned hikers. Its beauty hides various hurdles that trekkers must overcome. Let’s dive into the challenges one might face on this demanding journey.

Steep Elevation Changes

The trek includes climbing and descending thousands of meters, notably through the Apurímac Canyon. The steep and rugged paths can truly test your leg strength and endurance. At the same time, the beautiful views make each ascent worthwhile. But let’s face it, those elevation changes are no joke.

Long Daily Distances

Most days on the trek involve 6 to 9 hours of hiking. That’s a lot. You’re moving all day and only a small part is flat. This can seem daunting for many, but it also means you cover an impressive amount of ground each day. Not bad, right?

High Altitude

Parts of the Choquequirao Trail reach heights over 4,600 meters (15,000 feet), especially if you take the extended route toward Machu Picchu. This can bring on altitude symptoms like headaches and fatigue. It’s important to listen to your body and take it slow. Allow yourself to acclimate; it’s crucial for managing the high altitudes.

Remote Location

The trail’s remoteness adds a layer of difficulty. You’re far from towns and services. So planning ahead is crucial, as you’ll rely on your group or yourself throughout much of the journey. This solitude adds to the adventure, but isn’t it thrilling to disconnect for a while?

Simple Campsites

There’s no luxury here. Most campsites are basic with limited amenities. You might even find rough bathrooms, or none at all. This requires a bit of adjustment, but embracing simplicity is part of the trekking experience.

Carrying Heavy Gear

Unless you hire a mule or porter, you’re responsible for carrying your own gear. This includes your tent, food, and supplies. It’s physically demanding but also gives a sense of independence and adventure. You learn to pack wisely.

Risk of Blisters and Joint Pain

All that downhill trekking can be hard on your knees. It’s tough. Moreover, constant friction may lead to painful blisters. The right footwear and regular breaks are vital. Take care of your feet and joints to keep moving comfortably.

Mental Exhaustion

Some days are long and tough, and it takes real grit to keep going. Mental stamina is just as important as physical endurance. It’s a test of willpower, but that makes the experience all the more rewarding in the end.

Ultimately, the Choquequirao Trek is tough, but every moment is worth it. Yes, the trek will challenge you physically and mentally. Yet, the sweeping vistas and sense of achievement make it worthwhile. If you seek a memorable and transformative adventure, Choquequirao awaits. It’s an unforgettable experience.

The Reward of Choquequirao Trek

The Choquequirao trek promises a truly rewarding adventure for those seeking an alternative to the more well-trodden paths of Peru. It’s a journey filled with unique experiences and breathtaking sights that few others have witnessed. Here, we’ll delve into the top rewards of this remarkable trek, highlighting what makes it a great adventure.

Exploring the Choquequirao Ruins in Peace

One of the biggest lures of the trek is the quiet serenity of the Choquequirao ruins. Unlike the bustling Machu Picchu, you’ll often find this massive Inca site almost entirely to yourself. It’s a place where you can connect with the past in a personal way, feeling the echoes of history in a peaceful, awe-inspiring setting.

Truly Off-the-Beaten-Path Experience

The trek to Choquequirao is genuinely off the beaten path. It avoids the crowds and touristy feel, offering a deeper, more personal adventure. This trek is for those who crave solitude and a chance to forge their path where few have ventured before.

Breathtaking Views of the Apurímac Canyon

Along the way, you’ll be treated to constant views of breathtaking landscapes. The dramatic cliffs and winding rivers of the Apurímac Canyon are a sight to behold. These vistas offer endless opportunities for photography and contemplation.

Changing Landscapes Every Day

One of the trek’s highlights is the constantly changing landscape. You’ll journey through cloud forests, dry canyons, high-altitude grasslands, and lush valleys. Each day presents a new environment to explore, keeping the adventure fresh and exciting.

A Big Personal Achievement

Completing this challenging trek brings a tremendous sense of accomplishment. It tests your perseverance and rewards you with the pride of overcoming a tough, rewarding adventure.

True Connection With Nature

There’s no noise, no distractions, only pure wilderness. This trek provides a stark contrast to everyday life, allowing you to reconnect with nature in its rawest form. The absence of roads and technology lets you fully immerse yourself in your surroundings.

A Unique Story to Tell

Finally, this trek gives you a unique story to share. Very few people have undertaken this adventure, so your memories and experiences will stand out. They’ll be tales of discovery and triumph that are rare and special.

In conclusion, the Choquequirao trek is a profound journey offering many wonderful rewards. It’s a chance to see stunning landscapes, connect with history, and challenge yourself in ways that will leave a lasting imprint. Each step offers something extraordinary—a gift for those who dare to take the trail less traveled.

Tips to Remember for Choquequirao Trek Adventure

Embarking on the Choquequirao Trek Adventure is a thrilling experience. This journey lets you explore stunning landscapes, uncover Inca history, and connect with nature. That said, it’s essential to go prepared. Let’s walk through some practical tips to make your trek enjoyable and memorable.

• Train Before You Go: Building up your leg strength is crucial. You want your body to be ready for the ups and downs of the trek. Cardio workouts, hikes, and stair climbs are great ways to prepare.
• Pack Light but Smart: Carrying unnecessary weight is tiring. Focus on quality gear that’s essential for your comfort and safety. Think about layers and necessities, not luxuries.
• Break in Your Hiking Boots: Using new boots can end your trek before you want it to. You don’t want blisters as your companions on this trip. Wear your boots on smaller hikes first.
• Use Trekking Poles: Navigating steep climbs or rocky descents can be tricky. Trekking poles provide balance and reduce stress on your knees. They’re surprisingly helpful.
• Stay Hydrated All Day: Dehydration can sneak up on you. Carry plenty of water. At least 2 liters, and refill when you can. Drinking regularly keeps you energized.
• Wear Layers: The weather can change fast. Layering helps you adjust to sunny trails and cold night winds easily. This flexibility adds to your comfort.
• Protect Yourself From the Sun: Sun protection is vital, especially in the canyon. Make sure you have sunscreen, a hat, and sunglasses. These protect you from harmful UV rays.
• Don’t Skip Acclimatization: Spending time in Cusco or another high-altitude area is wise. This helps your body adjust before you dive into the trek. It makes the trek easier on your system.
• Bring Snacks for Energy: Long days demand energy. Carry nuts, energy bars, and fruit. These snacks keep you fueled and help you push through challenging parts.
• Be Ready for Basic Campsites: Campsites on the trail are pretty basic. Toilets may be primitive, and showers can be cold or non-existent. Prepare your mind for rustic conditions.
• Respect the Trail and the Culture: The trek is more than just a physical journey. Respect the environment and local culture. Leave no trash, listen to your guide, and be courteous to locals.

The Choquequirao Trek is a mix of wonder and challenge, one that leaves a lasting impression. Following these tips, you’ll be more prepared to enjoy every moment.

Your Choquequirao Trek Awaits—What’s Next?

The Choquequirao Trek is truly one of Peru’s most unforgettable adventures. It tests your endurance, pushes your limits, and rewards you with untouched beauty, quiet, and history that few travelers witness. If you’re into ancient ruins or stunning canyon views, or just love a tough hike, this trail covers it all. It’s not just about reaching Choquequirao—it’s a real, rugged experience that sticks with you long after you return.

Now that you know what’s ahead—the challenges, the planning, the rewards—you’re ready to tackle the Choquequirao Trek. The guide above equips you with all you need to start preparing, from trail tips to daily walk-throughs. And remember, the best adventures are the ones that challenge you. Choquequirao is tough, and that’s what makes it so special.

If you want to explore more of Peru after conquering Choquequirao, don’t miss the chance to visit Machu Picchu. It’s the perfect way to complete your Inca journey. To get there in comfort and style, Inca Rail offers a smooth and scenic ride through the Sacred Valley with service from Cusco and Ollantaytambo to Machu Picchu Pueblo (Aguas Calientes). It’s more than transportation—it’s part of the experience. Book your journey with Inca Rail and keep the adventure going, all the way to one of the most iconic sites in the world.

Frequently Asked Questions

Planning your Choquequirao adventure? Here are answers to some of the most common questions to help you prepare. This section covers everything you need to know for a smooth and unforgettable journey. Explore below: